Health and Wellness Fair for Older Adults

Description

Join us for a wellness journey at our fair! Explore interactive sessions with local health organizations, exercise demos, relaxing massages, and essential hearing tests, and more.

Additional Information

Registration is required to reserve lunch. Drop-ins are welcome.

The Health and Wellness Fair brings together community partners to share resources, activities, and information that support healthy aging. Explore booths, presentations, and wellness services covering fitness, nutrition, accessibility, vision, hearing, recreation, and more.

Program Highlights:

• Fitness demonstrations:
  • Tai Chi with Lena Wu
  • Zumba with Milena Ehr
  • Forever...in Motion with the Saskatchewan Health Authority
  • Line Dancing with Nikki McCall
  • Chair Yoga with Colin Hall 
•  Talks:
  • Scams and Fraud Awareness by Cst. Pascal Chagnon, Regina Police Service
  • Nutrition and Your Blood Sugar, Blood Pressure, Cholesterol, & More by Breanne Knapp, RD, Saskatchewan Health Authority
• Health checks:
  • Hearing tests 
  • Chair massage therapy by Maribel Quimada. 
  • Foot care
  • Blood pressure readings
• Door gifts, draw prizes, and a complimentary lunch

Participating organizations include:

• Age-Friendly Regina
• Automobility Medical
• Canadian Club of Regina
• City Recreation Department
• Connect Hearing
• Massage Addict
• Nexus Vision Centre
• North Central Community Association
• RPL Accessibility
• REACH Regina
• Regina Family Foot Clinic
• Regina Floral Conservatory
• Regina Open Door
• Regina Police Service
• Regina Region Local Immigration Partnership
• Rotary Club of Regina
• Saskatchewan Health Authority
• YMCA        

This event is sponsored by Saskatchewan Blue Cross.

114 spots available

Registration Closed