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Meditation Yoga
Description
Experience the peace of mental silence through guided meditation and learn techniques to balance yourself from within with drop-in yoga.Additional Information
This is an in-person program.
Dates: Sundays, March 3, 2024 - May 19, 2024, from 3:00 - 4:00 pm.
Registration: Register by emailing sahajayogaregina@gmail.com
Classes are free and run by experienced volunteer instructors with many years of practice. Find out more at www.reginameditation.ca
Drop In
When
Mar 31 2024, 3:00pm - 4:00pm
Where
Glen Elm Branch, GE-1
Event Type
Learn and Personal Interest
Topic
Health and Wellness